How can I get a fuller face again?

How can I get a fuller face again?

A fuller face can be achieved through a combination of healthy nutrition, hydration, and muscle-strengthening exercises. A diet rich in protein and healthy fats, such as avocado, nuts, and oily fish, supports skin and muscle volume, while facial yoga strengthens the facial muscles. For immediate visible results, fillers or lipofilling injections can restore volume, complemented by makeup techniques for a fuller appearance.

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